FATHERLOSS by NEIL CHETHIK : AN EXCELLENT BOOK ABOUT GRIEVING THE DEATH OF YOUR FATHER

I picked up this book, published years ago, at a book sale. It's an excellent book!  It starts with a 'gypsy' proverb : You have to dig deep to bury your father. While this book is written for sons, I think daughters can benefit too. It's a book of empathy and understanding.

  

This book was based on a national survey of over 300 men back in the day, along with in-depth interviews of many others. Some famous men are examples used to bring up the different ways that men grieve or process their relationship and feelings - or lack of - for their fathers. So I'll name drop:

John F. Kennedy Jr.

Michael Jordan

Dylan Thomas

John Quincy Adams

Mahatma Gandhi

Ernest Hemingway ....

Read about men's style of mourning and how one's relationship with dad is so impactful.

C 2026 Ancestry Worship - Genealogy BlogSpot

PROCESSING GRIEF?

PRACTICE LOVE!

You loved someone - maybe for years -
You know how to love -
Use that love now to love a pet - foster or adopt -
Love the planet - ecology -
Contact people in your extended family who you didn't have enough time for earlier in your life -

HONOR YOUR LOVED ONES
Write down a favorite family stories
or Create a Scrapbook -
Continuing their special project or work (their garden, their charity.)

IT'S OK to FORGET YOURSELF and your GRIEF and
have a good day, laugh, notice how beautiful it is outside.